365 Mantras for Happiness, Strength and Peace

Publisher's Message: FLOW

Every small movement you make sends a ripple through your life. From stirring your tea, to blinking your eyes, to washing your hands – it all matters. Can you sense the universe flowing through you? If not, your breath is waiting for you to connect with the flow. Inhale, exhale.

KEEP AN EYE OUT FOR SIGNS

Are you paying attention to the signs that the universe is sending your way? The world around you communicates through various voices, methods, and wisdom. Your intuition can act as a guide, helping you to listen and observe. If you feel lost, slow down and seek direction. Ask questions and search for answers.

MAINTAIN HOPE

The world is constantly changing, ebbing and flowing. What is happening in this moment will pass, making way for the next moment. Reach out to embrace the next moment. It needs you and your hope for what lies ahead. Hope can be fragile, joyful, or even anxious. It doesn't always bring relief, but it's necessary nonetheless. Keep it safe in your heart and carry it forward.

ACCEPT THE PAST

Some things cannot be changed, like immovable objects and the facts of history. We cannot rewrite our pasts or alter the actions of others. In some instances, all we can do is move forward and offer ourselves and others grace. What has occurred cannot be reversed, but we can always make new choices in the light of a new day.

COURAGE IS ESSENTIAL

What are you waiting for? It's natural to pursue things that excite you, but chasing the things that frighten you is an entirely different matter. It's okay to feel fear, but it should not prevent you from taking action. Your courage is found in charging through the flames toward new adventures. You don't need to suppress your fear. Allow it to accompany you if necessary.

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