Kundalini Meditation for Personal Transformation and Bliss

The powerful life force known as kundalini is present in all of us, and this book will guide you through the process of awakening it, enabling you to access insights, creativity, and incredible levels of energy through meditation. In order to achieve this, it is important to first become aware of the energy channels that run along the spinal cord, known as nadis, as well as the chakras or energy centers that are aligned along the nadis like jewels on a necklace. By practicing purification rituals, pranayama breathing exercises, meditation, yoga poses, and mudras (hand positions), you can facilitate the ascent of kundalini through the spine, opening each chakra in succession and causing them to "bloom like a flower".

A unique feature of this book is the guided meditations designed to address common problems and issues, such as releasing anger, overcoming depression, promoting healing, and inviting love into your life. This beautiful, inspiring, and practical book will elevate your level of awareness, inner peace, and insight.

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